Activity: Checking-In
Remember Ali and Sarah? Help Sarah use Golden Rule #1 Say What You See to check in with Ali.
Hey, sorry I missed your call. So much homework 😫
How should Sarah respond?
What’s with you lately? Are you avoiding me?
Not quite.
This might make Ali defensive.
Good choice!
You stuck to the facts and opened up the conversation.
Section Complete
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According to Be There, how should you create a safe environment for someone struggling with their mental health?
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A classmate is feeling so anxious about an upcoming exam that they’re nauseous and have barely eaten all week. This change is…
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Ali joined the science club
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Optional Videos
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FROM THE COMMUNITY:
“Golden Rules 1, 2 and 3 - check! Way to go, you’ve learned so much already!”
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As you listen, remember: it’s not all on you. Learn to Know Your Role and set boundaries.
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