Activity: Checking-In
Remember Ali and Sarah? Help Sarah use Golden Rule #1 Say What You See to check in with Ali.
Hey, sorry I missed your call. So much homework 😫
What’s with you lately? Are you avoiding me?
This might make Ali defensive.
You stuck to the facts and opened up the conversation.
Create a Safe Environment
Everything you do and say is a little clue to the people around you as to how approachable and trustworthy you are. Being critical of someone (like their weight/clothing/accent/etc.) might suggest that you’ll also be judgmental of someone’s mental health struggle. Being inclusive, compassionate, helpful, and a good listener in your daily interactions signals to others that you care about people and you’re a safe person to reach out to.
According to Be There, how should you create a safe environment for someone struggling with their mental health?
A classmate is feeling so anxious about an upcoming exam that they’re nauseous and have barely eaten all week. This change is…
Ali joined the science club
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Optional Videos
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