Take a few chores off her plate, or suggest doing them together.

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Remind her to take her meds.

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Take a nature break.

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Suggest an activity she likes to do, even if it’s not your favourite.

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Ask her what she needs. If she doesn't know, you can make a few suggestions.

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Make her a meal or bring her her favourite food.

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Your younger sibling is going through a hard breakup

She barely eats and hasn’t come out of her room all weekend. She was diagnosed with depression six months ago and medication seems to help, if she remembers to take it.