Offer to share notes if you have a class together.

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Ask her what she needs. If she doesn’t know, you can make a few suggestions.

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Invite her to hang out after school to take a break and destress.

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Lend her your bike, or offer to take the bus together.

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A friend, who you know struggles with anxiety, had a bad day at school.

She’s so stressed and exhausted by the end of the day and you’re worried about her. She’s obsessing over a big exam tomorrow. You know crowds on public transit stress her out.